Dr. Sims Blog
Stress and how it affects your skin
Stress is defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Now you may ask: “How does stress affect my skin?” Well it’s pretty simple. When our bodies are stressed, it releases a hormone called cortisol. Cortisol adds to the formation of lines and wrinkles on […]
How To Video: Applying Self Tanner
[youtube id=”nqpGvQwTaao”] These basic tips will help you apply a self-tanner so you get even coverage and longer-lasting results. If you’re still choosing to lay out in the Florida sun, take a look at our recommended sunscreen products. Steps Exfoliate. Use a washcloth to exfoliate the skin prior to applying a self-tanner. Using an exfoliating […]
15 Ways Smoking Ruins Your Looks
If you smoke, you already know you need to quit. It’s bad for your heart, lungs, brain, and even your sex life. But let’s face it: You’d have kicked the habit yesterday if smoking’s ill effects were a bit more obvious. What if each cigarette created a black pockmark on your face, for instance? Well, […]
Feed your skin with these great foods
These foods are not only good for your health, but for your skin as well. Here’s a list of food that can benefit your skin health, starting from the inside and working their way to the outside. Cherries, pomegranate, and blueberries Research shows that the antioxidants in these fruits prevent collagen destruction, protecting against wrinkles. […]
Skincare tips to survive a “cold” Gasparilla Invasion
With the impending Gasparilla invasion upon Tampa Bay, here are some tips to keep you looking and feeling good during the pillaging and plundering by Jose Gaspar and his crew of pirates. Moisturize As Gaspar’s invasion arrives just before noon, it also kicks off a long parade and day filled with celebration. Not only do […]
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