Dr. Sims Blog
Women’s Flower Headband
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Quick Skin Tips for Pregnant Women
Ladies, caring for your skin while pregnant is essential. Here are some ways you can keep your skin refreshed and rejuvenated during your pregnancy. Don’t overwash your face to prevent the skin from drying out. Using Cleansers – Use a nonresidue or a glycern-based facial cleanser. For dry facial skin, wash it with a soapless […]
The effects of sugar on your skin
While sweet foods can be a good indulgence, their sugar content can have some significant effects on your skin. Why exactly? Simple carbohydrates like refined sugar cause insulin levels in the body to spike, increasing its susceptability to inflammation. When your body is inflamed, it produces enzymes that break down collagen and elastin, causing wrinkles […]
PAPAYAS: THE SKIN SUPERFOOD
Papayas are the perfect combination of a delicious fruit with amazing taste and numerous health benefits. Among its benefits for your skin include reducing possible skin inflammation. Papayas contain the vitamin choline, an important and versatile nutrient that helps maintain the structure of cellular membranes, preventing inflammatory breakouts in the skin. Papayas are high in […]
Should you Exfoliate?
The short answer is YES. The long answer is YES, you should exfoliate if you want to preserve the youthful appearance of your skin. Exfoliation not only removes built up foreign substances on your facial skin (like makeup, dirt and other pollutants), but also sheds dead skin cells, allowing your body to generate new ones. […]
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