Did you know that bananas have a lot of wonderful benefits for your skin? They are high in potassium, which hydrates and moisturizes your skin. It’s also full of B Vitamins that protect you against premature aging.

Bananas are also high in Vitamin E, which helps prevent damage from UV rays and slow down the process of aging. Lectin, also a substance found in bananas, help destroy acne-causing bacteria and pimples.

So try considering bananas as a quick snack, not only are they delicious, easy to eat but are also good for your skin.
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