One of the most common chronic skin disorders is Psoriasis. It is characterized by having red, itchy and scaly patches that can be all over the body. They can sometimes be very painful. This autoimmune condition causes your skin layers and cells to grow at a more rapid rate and to build up on top […]
Did you know that not all organic or natural foods are automatically good for your skin? Here are five examples: 1. Milk – Consuming high amounts of milk, regardless of its fat content, can lead to an increased occurence of acne breakouts. Milk contains the hormone IGF-1, which is good for growing babies but in […]
While sweet foods can be a good indulgence, their sugar content can have some significant effects on your skin. Why exactly? Simple carbohydrates like refined sugar cause insulin levels in the body to spike, increasing its susceptability to inflammation. When your body is inflamed, it produces enzymes that break down collagen and elastin, causing wrinkles […]
