Dr. Sims Blog
Common Moisturizing Mistakes
Turns out that applying a moisturizing cream onto your skin isn’t as simple as just rubbing it onto your body and face. Here are some common moisturizing mistakes people make, and how to correct them: 1. Putting on too much – Too much moisturizer, especially on your face, ends up clogging pores and leaves a […]
HAIR AND SCALP HEALTH – GENERAL TIPS
We sometimes forget that the scalp is part of our skin. Many of us tend to ignore besides the usual washing and shampooing. Your hair and scalp’s health is affected by many factors, like how you treat it and your diet. Here are some tips on how to improve hair and scalp health: 1. Brushing […]
SUN-SAFE CLOTHING
Sun protection goes beyond just putting on sunscreen. Proper clothing should also be worn when you’re going out and exposing your skin to the sun’s harmful rays. The damage done by the sun to eache exposed body part adds up over your lifetime. It continuously adds risks of not only skin cancer but also premature […]
EFFECTS OF JUNK FOOD ON YOUR SKIN
Ever wonder what a bag of chips, a chocolate bar, or a hamburger does to your skin? Foods that are highly glycemic (meaning they are high in carbohydrates, and can raise blood sugar when eaten) are digested quickly by the body and can spike insulin. Spiked blood sugar levels increase the body’s inflammatory reactions, causing […]
Skincare 101 for your baby or infant
GENTLE – one word that should describe a safe skin care routine for your child. A lot of products made for babies and infants containt irritating ingredients. Be on the lookout for some of the following common irritants found in baby and infant products: Fragrances – These have no benefit and can sometimes prove to […]
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