1. Change your Pillow Cases – Your pillows not only pick up a lot of debris and dirt from the air, but also oils from your skin. Exposing yourself to these substances when you sleep can result in bacteria buildup or acne breakouts. 2. Wipe Your Phone – Use antibacterial wipes with alcohol to keep […]
For many of us, taking a shower is an auto-pilot activity. You get in, you turn the water on and then wash, later and rinse your body. However, there are some common shower habits that could cause damage to your skin, and what you can do to correct them. 1. Taking showers that are too […]
Turns out that applying a moisturizing cream onto your skin isn’t as simple as just rubbing it onto your body and face. Here are some common moisturizing mistakes people make, and how to correct them: 1. Putting on too much – Too much moisturizer, especially on your face, ends up clogging pores and leaves a […]
Choosing the right sunscreen isn’t as easy as grabbing one off the shelf from your grocery store or pharmacy. Here’s how to choose the right sunscreen and how you can maximize it’s effectiveness: 1. Choose a Broad Spectrum Sunscreen – Broad Spectrum means it protects you from both UVA and UVB radition from the sun’s […]
These foods are not only good for your health, but for your skin as well. Here’s a list of food that can benefit your skin health, starting from the inside and working their way to the outside. Cherries, pomegranate, and blueberries Research shows that the antioxidants in these fruits prevent collagen destruction, protecting against wrinkles. […]
With the impending Gasparilla invasion upon Tampa Bay, here are some tips to keep you looking and feeling good during the pillaging and plundering by Jose Gaspar and his crew of pirates. Moisturize As Gaspar’s invasion arrives just before noon, it also kicks off a long parade and day filled with celebration. Not only do […]
Although there is no cure for psoriasis, oral and topical medications are an invaluable tool for many people in managing the disease. In addition to topicals—applied directly to the skin to reduce itching and inflammation and improve the skin’s appearance—healthy lifestyle choices are also an effective way to manage psoriasis. Heed these dos and don’ts […]
There are more tanning facilities than McDonald’s restaurants in the state of Florida, according to recent research. Investigators with the University of Miami Miller School of Medicine, noting that the Sunshine State has the second-highest incidence of melanoma in the United States, analyzed the number of tanning salons and types of services offered at the […]
The Cancer Institute NSW is Australia’s first statewide government cancer agency, and they’re trying to reach an important and often difficult-to-reach demographic, young people. Per the ad, Australia has the highest rate of skin cancer among young people in the world! A frightening statistic, no doubt. Here in Florida we know a lot about the challenges with […]
How you wash your face can make a difference in your appearance. Follow these tips from dermatologists to help you keep your face looking healthy. Use a gentle, non-abrasive cleanser that does not contain alcohol. Wet your face with lukewarm water and use your fingertips to apply cleanser. Using a […]
